Meditation Without Myth
Meditation Without Myth

Meditation Without Myth

What I Wish They'd Taught Me in Church About Prayer, Meditation, and the Quest for Peace


176 Pages, 5 3/8 x 8 1/4

Formats: Paperback

Paperback, $16.95 (US $16.95) (CA $18.95)

Publication Date: June 2005

ISBN 9780824523084

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This book is written for Christians who were trained in a particular form of prayer wrapped up in high intellectual concepts, so never learned to meditate. Helminiak, a theologian, psychologist, and former Catholic priest gives us techniques and guidelines for meditation practice, a psychological explanation of these techniques, and a down-to-earth perspective on the metaphysical musings that surround these matters.